Daily Stretches
Daily Stretches

Inform for Life - Daily Stretches

The Inform for Life series is designed for people who require specific stretches for either general flexibility, work tasks or a specific condition. All topics have 12 to 14 different stretches. Tick boxes are provided so that you can recommend specific stretches for each individual.General stretches suitable to most people’s everyday needs.

Specific Stretches in this pad:
Neck Rotation Stretch
Neck Side Stretch (Lateral flexion)
Deltoid Stretch
Shoulder Shrugs
Shoulder Blade Squeeze
Side Stretch (Lateral trunk)
Gluteal Stretch
Piriformis Stretch
Hamstring Stretch
Quadricep Stretch
Tall Stretch (general mobility)
Calf Stretch
Happy Cat Stretch (Spinal mobility)
Low Back Extension

Best for:Everyday stretching, walkers, athletes, mature adults, younger people, etc.

215 x 280mm tear-off pad containing 50 sheets.

Price includes GST