Stretches for the Office
Stretches for the Office
$33.00

Inform for Life - Stretches for the office

The Inform for Life series is designed for people who require specific stretches for either general flexibility, work tasks or a specific condition. All topics have 12 to 14 different stretches. Tick boxes are provided so that you can recommend specific stretches for each individual.
Stretches for common areas of tension that many office workers experience.

Specific Stretches in this pad:
Wrist Flexor Stretch
Wrist Extensor Stretch
Balloon Stretch for better posture
Neck Rotation Stretch
Neck Side Stretch (Lateral flexion)
Shoulder Shrugs
Shoulder Blade Squeeze
Hand Relaxation
Seated Stretch (for hamstrings and lower back)
Ankle Range of Motion
Temple Self Massage

Best for:Office workers, secretaries, quality control, IT, those that maintain static seated positions for long periods of time.

215 x 280mm tear-off pad containing 50 A4 sheets.

Price includes GST